Sweet & Sour Meatballs


  • 500g ground beef
  • 1/2 onion
  • 1/2 green pepper
  • 1 glove garlic
  • 1 440g tin tomato soup
  • 4 tblsp white vinegar
  • 2 tblsp brown sugar
  • 4 pineapple rings
  • 1 cup Basmati Rice
GF = Gluten Free
Sweet & Sour Meatballs


Combine ground beef, onion & garlic then roll into round balls (about 1/2 the size of a golf ball). In large frypan add peppers, soup, vinegar, brown sugar and pineapple. Bring to the boil, then reduce to a simmer. Add meatballs to fry pan and simmer approx 20-30mins or until brown and cooked through.

Serve over a bed of basmati rice.


Serves approx 3-4

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